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Finding Lora, December Fun, Tips and Tricks
Fitness Class Schedule
Yoga: Mondays, 8:30 AM
Breaking Down and Building Up Boot Camps: Wednesdays, 8:30 AM-Each class focuses on one or two muscle groups. Basic anatomy and muscular function is taught, along with exercises that target each head of the target muscle.
NEW! Deep Fascia Stretch Classes are now being held the first Thursday of every month at 7 PM! Beginning November 5th, these yin-yoga inspired classes will lengthen the fascia that surrounds the muscles which allows the muscle to function properly, preventing injury, decreasing pain and bringing a deep state of relaxation as well. Classes are suitable for any age or level. Please bring a pillow and a blanket.
December 5th, Great Southern Exposure Burlesque Festival, Charlotte, North Carolina
December 19, Burlesque As It Was... Syntax Physic Opera
Copyright Lora Cheadle. All rights reserved.
Who is Lora Cheadle?
Dreamer, dancer, writer, explorer, hypnotherapist, personal fitness trainer, intuitive, Angel Reader and joy finder.